Gottman couples therapy is based on 40 years of research into relationships of all kinds, and is one of the world's largest research projects, where several thousand couples have followed for decades. John Gottman is considered one of the most recognized couple and family therapists in the world. Read more about John Gottman therapy here: https://www.gottman.com/about/john-julie-gottman
Couples who are interested in couples therapy are offered an in-depth preliminary study of the relationship's dynamics, strengths and weaknesses. Next, a therapy plan is drawn up for the areas that the couple wants to strengthen. The plan includes themes, treatment methods, homework as well as time and finances. It is the individual couple who, together with the therapist, make the decision on which themes to treat ( Read more here).
Mads Fredskilde has experience in helping relationships with problems such as:
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infidelity. - read more her: (couples therapy and infidelity)
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addiction (including sex and porn addiction. - read more here )
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quarrels and anger
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bad communication
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depression and / or anxiety in one or both parties.
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lacked intimacy and sex
Free intro call. The therapeutic relationship is important both for us as therapists and for the couples seeking therapy. Therapy is first and foremost a collaboration between therapist and couple and great trust is required in this relationship for progress to take place. Therefore, the first session is offered free of charge to interested couples. The purpose of the first session is to form an understanding of the challenges the couple is facing, as well as to describe how we can offer our help as therapists. After this first session, the couple is free to choose whether they want to continue in therapy. (Read more here)
John Gottman gives tips for rebuilding trust
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